http://www.dailykitten.com/chat/ Daily Kitten Chat Forum Topic: my major goals - cheri en Tue, 14 Feb 2012 17:00:25 +0000 http://www.dailykitten.com/chat/topic/22723#post-467467 Sat, 07 Nov 2009 09:48:29 +0000 CSBM 467467@http://www.dailykitten.com/chat/ <p>please do !!! </p> http://www.dailykitten.com/chat/topic/22723#post-467435 Sat, 07 Nov 2009 04:38:51 +0000 Jadete in TN 467435@http://www.dailykitten.com/chat/ <p>Cheri - I like your goals... mind if I copy them? </p> http://www.dailykitten.com/chat/topic/22723#post-467338 Fri, 06 Nov 2009 13:30:45 +0000 CSBM 467338@http://www.dailykitten.com/chat/ <p>get back to job</p> <p>while i'm not working:<br /> 1) keep regular appointments with doctors<br /> 2) get a good night's sleep (nonstop 11 pm to 7 am) every night<br /> 3) lower my A1C with diet (eat healthy)<br /> 4) exercise every day (also lowers A1C)<br /> 5) increase self esteem by reading, living life, writing in journal, etc.<br /> 6) get rid of everything in my life that does not work<br /> 7) reduce stress as much as possible<br /> 8) keep apartment clean, laundry done, dishes done<br /> 9) spend as little money as possible<br /> 10) have an agenda for every day and follow it<br /> 11) get out at least once every 2 days<br /> 12) limit caffeine intake, soda comsumption, spend less on soda<br /> 12) have some fun</p> <p>i'm actually doing well on most of these. if i slip up, i don't berate myself, i just try to do better...</p> <p>i'm trying to be the best person i can be... </p>