Daily Kitten Chat Forum Topic: Jan 2012--> "Kit and Healthy New Years"

Daily Kitten Chat Forum Topic: Jan 2012--> "Kit and Healthy New Years" http://www.dailykitten.com/chat/ Daily Kitten Chat Forum Topic: Jan 2012--> "Kit and Healthy New Years" en Wed, 22 May 2013 00:21:31 +0000 jeankit on "Jan 2012--> "Kit and Healthy New Years"" http://www.dailykitten.com/chat/topic/jan-2012-gt-kit-and-healthy-new-years/page/2#post-703923 Mon, 30 Jan 2012 14:44:55 +0000 jeankit 703923@http://www.dailykitten.com/chat/ Thanks for the links JBBM & TM. Did a bit of snow aerobics over the weekend. Am hoping to have an actual work out in a social setting as the gym tonite to end the month on positive note! TrufflesMom on "Jan 2012--> "Kit and Healthy New Years"" http://www.dailykitten.com/chat/topic/jan-2012-gt-kit-and-healthy-new-years/page/2#post-703897 Mon, 30 Jan 2012 12:55:17 +0000 TrufflesMom 703897@http://www.dailykitten.com/chat/ Good article on how important it is to add some activity to your day and tips on how to do it when your job involves sitting at a desk all day. <a href="http://lifehacker.com/5879536/how-sitting-all-day-is-damaging-your-body-and-how-you-can-counteract-it" rel="nofollow">http://lifehacker.com/5879536/how-sitting-all-day-is-damaging-your-body-and-how-you-can-counteract-it</a> Jetta and Boo Boo's Mom on "Jan 2012--> "Kit and Healthy New Years"" http://www.dailykitten.com/chat/topic/jan-2012-gt-kit-and-healthy-new-years#post-703866 Mon, 30 Jan 2012 11:02:02 +0000 Jetta and Boo Boo's Mom 703866@http://www.dailykitten.com/chat/ I wanted to share a really good webstie: <a href="http://www.waroninsulin.com" rel="nofollow">www.waroninsulin.com</a> TrufflesMom on "Jan 2012--> "Kit and Healthy New Years"" http://www.dailykitten.com/chat/topic/jan-2012-gt-kit-and-healthy-new-years#post-703245 Thu, 26 Jan 2012 07:04:58 +0000 TrufflesMom 703245@http://www.dailykitten.com/chat/ I have been seeing my personal trainer twice a week all this month and it seems to be working but ouch ouch ouch! This week we did total body workouts that did just that - made me ache from head to toe the next day! But -- I took measurements this week as well and I have lost an inch off my arms since we started! jeankit on "Jan 2012--> "Kit and Healthy New Years"" http://www.dailykitten.com/chat/topic/jan-2012-gt-kit-and-healthy-new-years#post-703129 Wed, 25 Jan 2012 11:09:24 +0000 jeankit 703129@http://www.dailykitten.com/chat/ Hope this article on pole dance exercise comes up. It was on the local news link today! <a href="http://www.jsonline.com/multimedia/photos/138008898.html" rel="nofollow">http://www.jsonline.com/multimedia/photos/138008898.html</a> Not sure if it's for me but hey if it works as a work out...Just Do It! jeankit on "Jan 2012--> "Kit and Healthy New Years"" http://www.dailykitten.com/chat/topic/jan-2012-gt-kit-and-healthy-new-years#post-703107 Wed, 25 Jan 2012 08:40:05 +0000 jeankit 703107@http://www.dailykitten.com/chat/ Hmm...it is already Jan 25th! What is going on with our fit kit & healthy lifestyle for 2012?! 2Popoki on "Jan 2012--> "Kit and Healthy New Years"" http://www.dailykitten.com/chat/topic/jan-2012-gt-kit-and-healthy-new-years#post-702255 Thu, 19 Jan 2012 15:42:21 +0000 2Popoki 702255@http://www.dailykitten.com/chat/ Hula continues ! Waiting on word for competition practice. Whooo hooo ! jeankit on "Jan 2012--> "Kit and Healthy New Years"" http://www.dailykitten.com/chat/topic/jan-2012-gt-kit-and-healthy-new-years#post-702230 Thu, 19 Jan 2012 13:32:48 +0000 jeankit 702230@http://www.dailykitten.com/chat/ Hi 2Pop! Hope you are doing better. Good luck back on your program! Is Hula practice coming up soon too? Me, I should head to the gym tonite too for we are to have snow tomorrow w/shovel aerobics instead! 2Popoki on "Jan 2012--> "Kit and Healthy New Years"" http://www.dailykitten.com/chat/topic/jan-2012-gt-kit-and-healthy-new-years#post-702228 Thu, 19 Jan 2012 13:24:03 +0000 2Popoki 702228@http://www.dailykitten.com/chat/ Back to the gym for me. For health reasons I have not worked out in 3 weeks. ACK ! Can't wait to get back.... jeankit on "Jan 2012--> "Kit and Healthy New Years"" http://www.dailykitten.com/chat/topic/jan-2012-gt-kit-and-healthy-new-years#post-702207 Thu, 19 Jan 2012 11:21:02 +0000 jeankit 702207@http://www.dailykitten.com/chat/ Wondering how everyone is doing so far this month! BTW it is Healthy Weight Week too! I haven't stepped on a scale so far this month for just guage it by how my clothes fit! jeankit on "Jan 2012--> "Kit and Healthy New Years"" http://www.dailykitten.com/chat/topic/jan-2012-gt-kit-and-healthy-new-years#post-701692 Mon, 16 Jan 2012 13:44:09 +0000 jeankit 701692@http://www.dailykitten.com/chat/ More health related info on our liver! <a href="http://www.theiflife.com/speed-up-your-metabolism-fatty-liver-disease/" rel="nofollow">http://www.theiflife.com/speed-up-your-metabolism-fatty-liver-disease/</a> Yes, I did note that it stated limit caffeine too! Me, I am off to the gym tonite to start the week off on the right paw! Next... jeankit on "Jan 2012--> "Kit and Healthy New Years"" http://www.dailykitten.com/chat/topic/jan-2012-gt-kit-and-healthy-new-years#post-701059 Thu, 12 Jan 2012 12:48:21 +0000 jeankit 701059@http://www.dailykitten.com/chat/ Hang in there TM, MC & JBBM...you can & will do this. Me, did the gym thing & pretty much behaved so far this week. Tonite is a snow aerobics day with no trip to the grocery store/enough cat food on hand. So what is in the fridge is pretty healthy for me too. (No cake/ice cream around except Kilroy's virtual treats in the cafe today!!) TrufflesMom on "Jan 2012--> "Kit and Healthy New Years"" http://www.dailykitten.com/chat/topic/jan-2012-gt-kit-and-healthy-new-years#post-700955 Thu, 12 Jan 2012 04:55:15 +0000 TrufflesMom 700955@http://www.dailykitten.com/chat/ Anyone else use the LiveStrong web site for food tracking? That is helping me to do better but I also realized I lie to myself. Don't want to track that candy then don't enter it in! It still helps - I don't like lying even to myself it seems. On the positive side working with the trainer is getting me to the gym, even on days I don't have an appointment with her and the pedometer from work is making me try to walk more. Jetta and Boo Boo's Mom on "Jan 2012--> "Kit and Healthy New Years"" http://www.dailykitten.com/chat/topic/jan-2012-gt-kit-and-healthy-new-years#post-700853 Wed, 11 Jan 2012 15:39:31 +0000 Jetta and Boo Boo's Mom 700853@http://www.dailykitten.com/chat/ Good for you, MC! Okay, let's make a pact, nothing for the rest of the night ('cept a healthy dinner, and well, I just had crap but I am DONE eating for the day) and make tomorrow a better day for both of us. I know you are going through some rough stuff and know you are ALWAYS in my thoughts and prayers. mollycat71 on "Jan 2012--> "Kit and Healthy New Years"" http://www.dailykitten.com/chat/topic/jan-2012-gt-kit-and-healthy-new-years#post-700846 Wed, 11 Jan 2012 15:02:51 +0000 mollycat71 700846@http://www.dailykitten.com/chat/ I hear ya JBBM, we need to get together and commiserate (I hope I spelled that right!). With all my health stuff going on I just have been eating crappy. I did it again today, I have no will power. I see something and I just pop it in my mouth. I don't know what has got a hold of me but boy I am eating like there is no tomorrow. I have put on about 6lbs since Thanksgiving but I just want to stop. So here I am saying it (or should I say typing) it out loud! Jetta and Boo Boo's Mom on "Jan 2012--> "Kit and Healthy New Years"" http://www.dailykitten.com/chat/topic/jan-2012-gt-kit-and-healthy-new-years#post-700844 Wed, 11 Jan 2012 14:30:28 +0000 Jetta and Boo Boo's Mom 700844@http://www.dailykitten.com/chat/ I've thrown in the towel on this day. Food was awful. Junk. Junk. More junk. And I had been doing SOOOO good! Tomorrow we are taking my boss out to lunch as he is leaving us (this is a major loss to our team). Going to Golden Corral so I don't have to deal with a full luncheon (I hate to doing them). So light brekkie (fruit and hardboiled eggs) and I do pretty good there so not too worried. Have another stressful day coming but I can be prepared and take some healthy veggies to munch. thanks for letting me rant a bit! Jetta and Boo Boo's Mom on "Jan 2012--> "Kit and Healthy New Years"" http://www.dailykitten.com/chat/topic/jan-2012-gt-kit-and-healthy-new-years#post-700780 Wed, 11 Jan 2012 07:26:21 +0000 Jetta and Boo Boo's Mom 700780@http://www.dailykitten.com/chat/ Good news: I can log in here at work today! Bad news: It's been a BAD food day. It started good but got VERY stressed here at work and I ate 2 bags of chips and 2 candy bars AND a packet of pop tarts :( I have been doing so good. And now I don't want to eat the healthy stuff I have with me because it feels like it will be a "waste." I do walk at lunch every day so that is a plus. Getting it out and admitting it and being honest is part of the battle for me. Onward! mollycat71 on "Jan 2012--> "Kit and Healthy New Years"" http://www.dailykitten.com/chat/topic/jan-2012-gt-kit-and-healthy-new-years#post-700460 Mon, 09 Jan 2012 17:27:21 +0000 mollycat71 700460@http://www.dailykitten.com/chat/ My month has been kind of a flop so far! How is everyone else doing? AV on "Jan 2012--> "Kit and Healthy New Years"" http://www.dailykitten.com/chat/topic/jan-2012-gt-kit-and-healthy-new-years#post-699842 Thu, 05 Jan 2012 19:03:21 +0000 AV 699842@http://www.dailykitten.com/chat/ oH WWM!...... huggs and prayers for your recovery! ((())))) WillowandWindismom on "Jan 2012--> "Kit and Healthy New Years"" http://www.dailykitten.com/chat/topic/jan-2012-gt-kit-and-healthy-new-years#post-699839 Thu, 05 Jan 2012 18:54:50 +0000 WillowandWindismom 699839@http://www.dailykitten.com/chat/ Oh no.... it is by no means healed! The xray shows a bit of calcification but it has a long ways to go. I have been cleared to tolerate pain as acceptable! Two breaks in an ankle actually takes about a year to completely heal. And yes... it is still really sore! 2Popoki on "Jan 2012--> "Kit and Healthy New Years"" http://www.dailykitten.com/chat/topic/jan-2012-gt-kit-and-healthy-new-years#post-699830 Thu, 05 Jan 2012 16:18:33 +0000 2Popoki 699830@http://www.dailykitten.com/chat/ WWM - you mean the ankle has not healed??? Or is just still really sore? Kilroy on "Jan 2012--> "Kit and Healthy New Years"" http://www.dailykitten.com/chat/topic/jan-2012-gt-kit-and-healthy-new-years#post-699828 Thu, 05 Jan 2012 15:40:52 +0000 Kilroy 699828@http://www.dailykitten.com/chat/ Yay Lainey! Good for you!! WWM, I'm sorry your ankle is still a problem {{{WWM}}} WillowandWindismom on "Jan 2012--> "Kit and Healthy New Years"" http://www.dailykitten.com/chat/topic/jan-2012-gt-kit-and-healthy-new-years#post-699826 Thu, 05 Jan 2012 15:36:55 +0000 WillowandWindismom 699826@http://www.dailykitten.com/chat/ Thanks, Lainey. I've been awfully discouraged about it all, but feeling crummy about it won't help. It's going to take essence of time and lots of very hard work. Jetta and Boo Boo's Mom on "Jan 2012--> "Kit and Healthy New Years"" http://www.dailykitten.com/chat/topic/jan-2012-gt-kit-and-healthy-new-years#post-699800 Thu, 05 Jan 2012 12:11:40 +0000 Jetta and Boo Boo's Mom 699800@http://www.dailykitten.com/chat/ Thanks everyone :) Betty - you will be back before you know it. I'm sorry you still aren't healed up the way you want. Who knows, perhaps this was a fate thing. You know "everything happens for a reason" kind of thing. Perhaps this broken foot saved you from a broken leg! Heal up and feel better soon! WillowandWindismom on "Jan 2012--> "Kit and Healthy New Years"" http://www.dailykitten.com/chat/topic/jan-2012-gt-kit-and-healthy-new-years#post-699773 Thu, 05 Jan 2012 10:50:30 +0000 WillowandWindismom 699773@http://www.dailykitten.com/chat/ Great job, Lainy! Well, I'm having to work really hard to come back from my broken ankle. The fact that it is still definitely broken in two places is annoying but at least I'm cleared to ride my bike again. The hardest thing has been unclipping since I have to torque my ankle to pop out of my clips. Ouch! Needless to say, in the six weeks when I wasn't allowed to ride, I lost muscle strength in my left leg. So now I'm having to really push to try and get back. It's made me pretty down because right before I broke my ankle, I was riding the best that I have ever ridden. Figures, huh? jeankit on "Jan 2012--> "Kit and Healthy New Years"" http://www.dailykitten.com/chat/topic/jan-2012-gt-kit-and-healthy-new-years#post-699759 Thu, 05 Jan 2012 09:59:34 +0000 jeankit 699759@http://www.dailykitten.com/chat/ Great to see this thread, thanks MCat plus the fun title! Go kits go for the year is young & maybe keeping fit will turn into fun! Um...maybe! Me, turning it up a notch at the "gym" & minding my manners when eating & trying to choose the proper portion etc! Yo ho...on to the gym tonite for no snow shoveling aerobics in the near forecast/yay! 2Popoki on "Jan 2012--> "Kit and Healthy New Years"" http://www.dailykitten.com/chat/topic/jan-2012-gt-kit-and-healthy-new-years#post-699757 Thu, 05 Jan 2012 09:52:36 +0000 2Popoki 699757@http://www.dailykitten.com/chat/ @ Lainy - way to go !!! @ MC - you can do this !! @ TM - oh yeah.... I have that same problem. I try, but it seems easier to toss in more chocolate. I, too, have a personal trainer (have for close to 2 years) and I write down everything I eat - still. ugh She is quite supportive saying that I still need to live ! Eating fun stuff is part of it. Just don't go overboard. :) TrufflesMom on "Jan 2012--> "Kit and Healthy New Years"" http://www.dailykitten.com/chat/topic/jan-2012-gt-kit-and-healthy-new-years#post-699704 Thu, 05 Jan 2012 05:01:03 +0000 TrufflesMom 699704@http://www.dailykitten.com/chat/ For the new year I have signed up with a personal trainer. I had several joint strains/injuries in the last 2 years and keep aggravating them when I go back to "normal" workouts. Thus 15 new pounds and a fear of anything but basic cardio. Anyone else notice that it is harder to eat well when you are not exercising? Jetta and Boo Boo's Mom on "Jan 2012--> "Kit and Healthy New Years"" http://www.dailykitten.com/chat/topic/jan-2012-gt-kit-and-healthy-new-years#post-699697 Thu, 05 Jan 2012 03:11:31 +0000 Jetta and Boo Boo's Mom 699697@http://www.dailykitten.com/chat/ I'm gonna have to check out Aldi! Thanks for the tip :) mollycat71 on "Jan 2012--> "Kit and Healthy New Years"" http://www.dailykitten.com/chat/topic/jan-2012-gt-kit-and-healthy-new-years#post-699653 Wed, 04 Jan 2012 17:48:50 +0000 mollycat71 699653@http://www.dailykitten.com/chat/ Way to go Lainey! I am so proud of you! 17lbs are awesome! I think I found the 17 you lost. Anyways my I had bloodwork done 3x since my surgery and it keeps getting worse. My doc says I really need to "clean up" my diet. I have to stop eating so many processed foods (ie lean cuisines and healthy choice meals) and eat fresh fruits and veggies. Its a bit pricey but Aldi's has had some great sales lately like 25 cent bags of baby carrots and 99 cent pineapples.