Doesn't this sound good?
Leek & Corn Sautéé
(Serves 2)
1 tsp. olive oil
1 leek, washed and sliced into 1 /4-inch pieces
2 ears fresh sweet corn, cut off cob
1 /4 tsp. garlic powder
1 /4 tsp. dried dill weed 1 tsp. lemon juice
1. Heat oil in a saucepan over medium heat; add leek slices
and corn kernels. Sprinkle with garlic powder and dill weed.
2. Sautéé for 3-4 minutes until leeks are bright green, and corn and leeks are tender.
3. Remove from heat and top with lemon juice.
NUTRITION FACTS (per serving):
126 calories, 3.5 g protein,
24.5 g carbs, 3.5 g fat,
3 g fiber, 0 mg cholesterol,
23 mg sodium, 5 g sugar