Here it is almost week 2 of August...what have we been up to?
I have been trying to stick to "The Program". Watching my diet to include more fruits/veggies, healthy fats & lean protein products. Yes, I do celebrate
once in awhile with a glass of wine or small piece of dessert but moderation is my mantra! My workouts are about 4x per week and it seems to be working! I hope all are on their healthy living quest without too many stressful
set backs!
Daily Kitten Chat Forum » TDK Cafe
August Thoroughly Dedicated Kits Continued...
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Thanks for starting this thread Jeankit! Maybe we just need a monthly "Thoroughly Dedicated Kits".....I'm like you, trying to build healthy habits day by day and succeeding most days. I walk almost every day (6x/week) for an hr or more and just starting back with weight training, yoga etc. I look forward to starting each day with a walk. The fitness part is easier for me than eating right but I manage to make healthy choices most of the time. The point is that I see enough results to keep going. Reading about everyone's progress, recipes and ideas keeps this whole healthy living thing interesting. Rock on "Thoroughly Dedicated Kits"...
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Classes start back for me on the 14th. Ugh! I am not looking forward to it. The things that keep me motivated through the whole day is that I know I am going to come home to my kitties and I get to check up on tdk and look at the daily kittens and I know I get to look at The Itty Bitty Kitty Committee blog site at the end of my day. :)
Posted 2 years ago by Catfancier #
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This month so far I have received good news about my operation. And can't wait until that is all over - but hey I'm waiting on the NHS (our free health service) so I could be waiting a while hehe. Trying to think up ways to get my cousin back on track before she harms someone and hurts my nan even more. And obviously as you probably know - I've been bringing up my babies.. baby now.. for the last 9days :)
Posted 2 years ago by Sinspearian #
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Well we made it to August 11th...healthy, wealthy?(someday) & wise(sometimes!)
Day two of a new work week trying to watch it! I did manage to get to the gym last nite & had a healthy dinner. My co-worker brought a cream puff from our
State Fair to split today...I haven't indulged yet but will share it later. Must compensate tonight with lite fare for dinner & some form of exercise! How is everyone else doing? -
I know there were other threads since this one but here we are August 28! Did we stick to our plans? Me, sort of...esp during the week. I usually don't shoot for the moon on the weekend though! Good luck...it is the weekend again!
Culver's flavor of the day today is Choco Covered Strawberry & I plan on picking up a pint for the weekend treat! MMMMM...
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