Well I'm not feeling movitated this morning. i should be but I'm not. I'm in a comfort food mood but I'm sitting here drinking my tea and hoping for the best -- which is gonna be hard as I didn't pack breakfast nor lunch and I can here the snack room being restocked as I write this.
So... I'm just committing to NOT being stupid today and maybe going for a stroll in the building later as it's going to be raining all day.
How about you? What are you going to do for you today?
Hi Lainey, I'm with ya, the day is young but so far I'm just drinking water and trying to wake up. Some days the fitness thing is just one good choice at a time. Even though you didn't pack anything, try to pick the best of the choices you have and taking a walk in the building is good too...even 10 min helps. I plan to walk at lunch myself and eat the clementine oranges I peeled yesterday for snacks.
I absolutely FAILED this weekend! I ate and drank everything in sight. Got to take better care of ME! My goal is to make a goal today!
Posted 6 months ago by mollycat71 #
I did much better over the long weekend than I have since being in the office today. Too many chocolate items available here. PLUS - someone brought in bite sized cream puffs ! Those are WAY too good.
Excerise was great over the weekend. Thusday, Friday and Saturday nights went dancing; Saturday, Sunday and Monday was 1 to 1 1/2 hours of racquetball each day; plus 3 games of bowling on Monday. Hmmmm... no wonder I fell asleep on the couch at 8 last night !!
Today is a day with the trainer. Now to keep my fingers out of the cream puffs and chocolate.
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