Two-meal a day diet aids in oldest man's longevity

(7 posts)

http://www.usatoday.com/news/nation/2009-09-24-oldest-man-diet_N.htm

Posted 5 months ago by Dee #
I could likely do with just a big breakfast and big lunch...but I'm not sure that is the secret to his longevity, he didn't start that till he was 78 which is pretty good itself.

Posted 5 months ago by 2bpurring #
Good for him...3 meals a day with dinner being the lightest works for me! (Liver and onions once in a great while too!)

Posted 5 months ago by jeankit #
Great story Dee. I really do think that we eat waaaay more than we need to. Jeff sometimes says.."hey...finish you're dinner"...I tell him "why? I'm comfortable". I still haven't lost any weight as a result of pushing away from the table sooner but am thinking I haven't gained more either. =)

JK...Ewwwwwwww..liver & onions!! *gag* =D

Posted 5 months ago by Karenopa #
Mmmm...like Granny would say: "Eat it, its good for you, or no dessert!"

Posted 5 months ago by jeankit #
Hahahah! Ok JK....but I'll have to hold my nose with every bite!!! =(

Posted 5 months ago by Karenopa #
MMMMMM, I love Liver and Onions ;o) I'm like the only one I know who does though...when my son was little I tried to pass it off as steak until he was in 2nd grade and wised up, I was busted! Now I only get it on rare occasions...

Posted 5 months ago by Annie R #

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