Tell them to throw you a water bottle filled with blueberry martinis!
Daily Kitten Chat Forum » General Chat
September 2010 Thoroughly Dedicated Kits cont'd.
(93 posts)-
Posted 1 year ago by WillowandWindismom #
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7 Tricks to a Speedier Metabolism
http://health.yahoo.net/experts/healthieryou/7-tricks-speedier-metabolism
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'How I got my six-figure job' (article)
These workers are proof that you don't necessarily need a college degree to earn a high salary. -
Best Places to Retire in America (article)
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2011 cars cheaper than their 2010 versions (article)
http://autos.yahoo.com/articles/autos_content_landing_pages/1519/more-for-your-money/
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More Evidence That Glucosamine, Chondroitin Won't Help Ailing Joints
http://health.yahoo.net/news/s/hsn/moreevidencethatglucosaminechondroitinwonthelpailingjoints
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Gene Study Adds to Research of Breast Cancer Risk
http://health.yahoo.net/news/s/hsn/genestudyaddstoresearchofbreastcancerrisk
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Tee Hee Dee! Bumping to share plan of the week! I'm off to the gym today to mix things up! I did do yard KP last nite too! Still watching my menu selections too. Really wanted a cookie at lunch from yesterday's co-workers birthday treat but thankfully there weren't any left! How is everyone doing so far this month?!
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Hi JK! I rode my bike a total of 246 miles from Monday to Sunday this past week! Monday I swam 42 laps and biked 35 miles and today I did 12 miles on the stationary at the gym with my friend, followed by 20 miles on the bike on the road. Tomorrow I swim, but take the day off from biking.
I've been doing well with my eating, too. Have been trying to get some more protein in my diet and have added chicken to the menu. I find it fills me up nicely and keeps me from snacking on other things. Mi is very excited about the chicken - Bobby couldn't care less :) -
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Tee Hee GD...Ok it is Thursday which means it is gym day for me and the last nite for Jazz in the park a few blocks away! My treat after my work out with maybe some tunes to sway to! It is supposed to be a nice evening with no rain until late. How is everyone doing today on day 4 of their w__k/out week?!
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Hi all! Glad to see we are all still dedicated. I'm doing GREAT on my chosen way of eating. No exercise, yet. Been too dang busy and too dang tired. I never get to come here anymore. I'm on my way to pick up my CSA Farm share and then I'm going to bed as I'm coming down with something.
Y'all keep rockin'!
Posted 1 year ago by Jetta and Boo Boo's Mom #
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Way to go, Lainey!!!!
Kick some butt at the gym, JK!I'm doing well. TOok yesterday off to rest (except swam 42 laps). Today I was back in the saddle. Did 12 miles on the stationary bike at the gym with my friend, followed by 22 miles on the road (in mostly rain). I'm feeling good!
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Beware: Misleading ingredient names explained
http://shine.yahoo.com/channel/food/beware-misleading-ingredient-names-explained-2391770/
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Herbal Supplements Face New Scrutiny
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Do You Know Your Triggers?
Find out what's causing some common health problems. -
Inflammatory Bowel Disease
IBD has been linked to stress. Know the facts and how to get treated.http://health.yahoo.net/galecontent/inflammatory-bowel-disease/2
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As Science Unlocks Secrets, Cancer Rates Fall
http://health.yahoo.net/news/s/hsn/asscienceunlockssecretscancerratesfall
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The best big cities in America for walkers
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The easiest way to measure portions
http://shine.yahoo.com/event/makeover/a-handy-guide-for-better-portion-control-2392537/ -
Turning back the clock for better health
http://shine.yahoo.com/event/vitality/turn-back-the-clock-on-your-life-7-ways-to-keep-yourself-young-2392273/ -
Drew Carey: Dieting Saved My Life
http://www.people.com/people/article/0,,20429274,00.html?xid=rss-yahooheadlines
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Doctors share 15 secrets for glowing skin
http://www.msnbc.msn.com/id/38682606/ns/health-skin_and_beauty
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Foods that help keep your skin clear
http://health.yahoo.net/experts/healthieryou/15-foods-fight-breakouts
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Trainer is on vacation for 3 weeks, but has left me a very detailed regime to follow. Two additional instructions: Take one week off - yea !! and If you gain weight there will be punishment. uh-oh
After eating very healthy for the past 4 months, I went out and had Mexican food on Saturday; followed by an apple turnover at Arby's on Sunday. Both days I had soda/pop which I haven't had in a long long time. My stomach still hurts today !!!
So - MC - giving up pop is great; but beware when you try it again after not having it for a while !
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